Here is your personalized meal plan!
Meal plan
ID: rWNEim8n80keeaQ
By guest
Generated on 2025-03-31 04:27:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Honey Spareribs Recipe
1 serving = 86.0 gEnergy:
104.0 kcal
Protein:
15.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spicy Pumpkin Seeds
1 serving = 64.0 gEnergy:
237.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!