Here is your personalized meal plan!
Meal plan
ID: 7EgRHBmVJ1JvY8U
By guest
Generated on 2025-04-01 21:57:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Square Pastry
1 serving = 65.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Blackberry Crisp
1 serving = 55.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
9.0 g
Let's cook it!