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Meal plan

ID: zSdxl-_OyvWamzw

By guest

Generated on 2026-06-29 07:23:52

Total kcalories

102.0% (2045.0/2000.0 kcal)

Total protein

113.0% (56.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 247.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!