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Meal plan

Regenerate
ID: jVcxFxHhVOf7CUw
By guest
Generated on 2025-11-16 04:25:13

Total kcalories

87.0% (1750.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 69.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Tropical Baked Chicken
1 serving = 70.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 16.0 g
Let's cook it!