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Meal plan

ID: bdvipJ9SNzg8snk

By guest

Generated on 2025-03-18 15:41:53

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

Lunch

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Pie Granola

1 serving = 94.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Basic Steamed Bun

1 serving = 389.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 25.0 g

Let's cook it!

Snack

Cinnamon Nuggets

1 serving = 57.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!