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Meal plan


ID: BYPl7g89lk8i0bo
By guest
Generated on 2025-03-18 19:13:57

Total kcalories

91.0% (1825.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Dinner Rolls
1 serving = 394.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 19.0 g

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Snack
Mashed Banana Fritters
1 serving = 99.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Cantaloupe Melon Ice
1 serving = 61.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 25.0 g

Let's cook it!