Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: piMSLvvtMqCUgyI

By guest

Generated on 2026-04-10 06:22:59

Total kcalories

89.0% (1778.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

80.0% (32.0/40.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 60.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 58.0 g

Energy: 75.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 517.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 13.0 g

Sugar: 73.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 69.0 g

Energy: 103.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!