Here is your personalized meal plan!
Meal plan
ID: Vvsv_5uYZvYC-go
By guest
Generated on 2025-03-17 17:19:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Albanian Date Cookies
1 serving = 58.0 gEnergy:
147.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Toasted Sunflower Seeds
1 serving = 63.0 gEnergy:
145.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!