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Meal plan

Regenerate
ID: POUdu5SAwWT1DUI
By guest
Generated on 2025-03-17 15:06:13

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 73.0 g
Energy: 113.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 81.0 g
Energy: 290.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!