Here is your personalized meal plan!
Meal plan
ID: POUdu5SAwWT1DUI
By guest
Generated on 2025-03-17 15:06:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 73.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 81.0 gEnergy:
290.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!