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Meal plan

ID: O09zjpsg7e_pMzc

By guest

Generated on 2025-08-24 09:35:31

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Cream Scones

1 serving = 55.0 g

Energy: 185.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Dill Noodles

1 serving = 71.0 g

Energy: 282.0 kcal

Protein: 23.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!