Here is your personalized meal plan!
Meal plan
ID: vu6c9NQhxcjkHIE
By guest
Generated on 2025-04-22 15:15:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 96.0 gEnergy:
337.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Teriyaki Glaze
1 serving = 67.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
21.0 g
Let's cook it!