Here is your personalized meal plan!
Meal plan
ID: w06KmAwnNGkmM68
By guest
Generated on 2025-04-22 18:57:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Glazed Asparagus
1 serving = 59.0 gEnergy:
120.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cornflake Crust
1 serving = 99.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
14.0 g
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