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Meal plan

ID: 5AxNvQKAQXZhoY8

By guest

Generated on 2025-06-06 23:41:12

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Pumpkin Seeds

1 serving = 59.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Boston Cream Pie

1 serving = 95.0 g

Energy: 316.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 36.0 g

Let's cook it!