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Meal plan


ID: -6ijiU8VQsXdWD0
By guest
Generated on 2025-06-07 11:28:27

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Shocking Chocolate
1 serving = 56.0 g
Energy: 130.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
English rice pudding
1 serving = 70.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!