Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 9ke0YHUfrlrKTrM
By guest
Generated on 2025-03-20 04:58:04

Total kcalories

94.0% (1886.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!
Snack
Strawberry Brunch Parfait
1 serving = 86.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Banana Mug Cake
1 serving = 91.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 12.0 g

Let's cook it!