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Meal plan

Regenerate
ID: GbATKADVzpK9rhM
By guest
Generated on 2025-03-20 23:59:52

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 68.0 g
Energy: 73.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 94.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!