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Meal plan

Regenerate
ID: hhQMGFGlAe5Ffgc
By guest
Generated on 2025-05-14 15:46:37

Total kcalories

98.0% (1812.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 80.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 57.0 g
Energy: 170.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!