Here is your personalized meal plan!
Meal plan
ID: Bf4OussZfyJiwOQ
By guest
Generated on 2025-03-19 21:42:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Fresh Creamed Spinach
1 serving = 63.0 gEnergy:
85.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 82.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
68.0 g
Let's cook it!