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Meal plan

ID: zABEx_YHtVVxXfA

By guest

Generated on 2025-06-14 15:06:28

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 222.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 287.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 20.0 g

Let's cook it!