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Meal plan


ID: g-sKkipZ8gqIJaQ
By guest
Generated on 2025-08-12 17:43:50

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Hard rolls
1 serving = 369.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Rosemary Biscuits
1 serving = 66.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 27.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Sriracha Honey Mustard
1 serving = 91.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g

Let's cook it!