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Meal plan

Regenerate
ID: vzE5qvrcsVq-TIE
By guest
Generated on 2025-08-08 13:39:20

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rosemary Biscuits
1 serving = 93.0 g
Energy: 214.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 75.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 58.0 g
Let's cook it!