Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: G1WOVk84Fmu91jo

By guest

Generated on 2025-08-10 01:55:30

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 211.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!