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Meal plan

ID: 77WlkCJFT_pq9Ho

By guest

Generated on 2025-07-13 09:41:30

Total kcalories

89.0% (1650.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 75.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!