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Meal plan

Regenerate
ID: ui52oZDk84zHwJ4
By guest
Generated on 2026-06-29 13:08:27

Total kcalories

94.0% (1748.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Salmon Teriyaki Glaze
1 serving = 70.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Whipped Cream
1 serving = 55.0 g
Energy: 156.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!