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Meal plan

ID: wS-9ALzF_HR0eSw

By guest

Generated on 2026-06-29 14:42:46

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 307.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 167.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!