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Meal plan

Regenerate
ID: yDbtm-RkYZyt1Fk
By guest
Generated on 2025-08-15 15:09:39

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chipper Bars Recipe
1 serving = 62.0 g
Energy: 264.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 72.0 g
Energy: 75.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!