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Meal plan


ID: boWAcKNMbLGKTJg
By guest
Generated on 2025-08-15 16:55:20

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Breakfast Berry Twist
1 serving = 70.0 g
Energy: 171.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 20.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Walnut Praline Topping
1 serving = 62.0 g
Energy: 242.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 55.0 g

Let's cook it!