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Meal plan

ID: axl8BsteNvZyB_A

By guest

Generated on 2025-04-21 11:02:37

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 86.0 g

Energy: 101.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Mini Cinnamon Cakes

1 serving = 72.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!