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Meal plan


ID: TRYigwgtkgtpBo0
By guest
Generated on 2025-04-21 14:26:17

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Koloches Topping
1 serving = 74.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 6.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Strawberry Granola Squares
1 serving = 91.0 g
Energy: 331.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!