Here is your personalized meal plan!
Meal plan
ID: 4w-W4_93WWt_xYc
By guest
Generated on 2025-03-17 05:06:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 98.0 gEnergy:
376.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
92.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Christinas Fudge
1 serving = 61.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
33.0 g
Let's cook it!