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Meal plan


ID: qb8iS3d3m7LauIU
By guest
Generated on 2025-03-17 09:32:08

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Pistachio Cherries
1 serving = 61.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Caramel Macchiato Martini
1 serving = 89.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 37.0 g

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