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Meal plan

Regenerate
ID: 3XKB4TsCTNtR-Gk
By guest
Generated on 2025-03-17 14:14:13

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 85.0 g
Energy: 186.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!