Here is your personalized meal plan!
Meal plan
ID: 3XKB4TsCTNtR-Gk
By guest
Generated on 2025-03-17 14:14:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Popcorn Bars
1 serving = 85.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
34.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Oatmeal Rasin Cookies
1 serving = 64.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!