Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 6tI_Onxifp-zrX8

By guest

Generated on 2025-04-21 04:00:53

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 381.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 90.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!