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Meal plan

Regenerate
ID: nSEiHM5rvPcixnk
By guest
Generated on 2025-04-21 06:17:32

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fool You Fudge
1 serving = 85.0 g
Energy: 185.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Turkey Tenderloins
1 serving = 97.0 g
Energy: 228.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!