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Meal plan


ID: za7Vj8PngTx-IWs
By guest
Generated on 2025-03-17 18:03:41

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Candy Bark
1 serving = 56.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 15.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 67.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!