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Meal plan

Regenerate
ID: J9lJHdN9Hilsxkw
By guest
Generated on 2025-03-17 23:01:36

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 71.0 g
Energy: 298.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 100.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!