Here is your personalized meal plan!
Meal plan
ID: MAKsmGuGnK0Y7l4
By guest
Generated on 2025-03-17 13:42:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Roasted Salmon
1 serving = 96.0 gEnergy:
158.0 kcal
Protein:
18.0 g
Fat: 9.0 g
Sugar:
0.0 g
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Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Creamed Corn
1 serving = 90.0 gEnergy:
117.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!