Here is your personalized meal plan!
Meal plan
ID: gt3A1pVmzjCtr04
By guest
Generated on 2025-03-18 01:01:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Baked Brown Rice
1 serving = 71.0 gEnergy:
146.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 77.0 gEnergy:
231.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
39.0 g
Let's cook it!