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Meal plan

Regenerate
ID: t4m1nDpgXcO4dSo
By guest
Generated on 2025-05-05 04:52:19

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 68.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!