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Meal plan


ID: H2kr4mfWjaDMA4w
By guest
Generated on 2025-03-18 18:01:39

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Pecan Praline
1 serving = 68.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chantilly Fruit Topping
1 serving = 72.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!