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Meal plan

Regenerate
ID: ZYfXiWXE573uHr8
By guest
Generated on 2025-03-18 21:56:57

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Brown Betty
1 serving = 78.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Wedding Cake Martini
1 serving = 56.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!