Here is your personalized meal plan!
Meal plan
ID: avrc17r0H1AkW2k
By guest
Generated on 2025-11-15 11:23:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Ginger Chicken Delight
1 serving = 625.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 4.0 g
Sugar:
47.0 g
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Snack
Gingered Quinoa
1 serving = 98.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 72.0 gEnergy:
185.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!