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Meal plan


ID: AgSPU__jWCqdndg
By guest
Generated on 2025-03-18 09:36:08

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Tropical Rice Pudding
1 serving = 77.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Dark Chocolate Frosting
1 serving = 93.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 61.0 g

Let's cook it!