Here is your personalized meal plan!
Meal plan
ID: rrFurFUViYSYXng
By guest
Generated on 2025-03-18 12:24:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Rice Sheet Batter
1 serving = 68.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Eggnog Sugar Cookies
1 serving = 60.0 gEnergy:
246.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!