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Meal plan

ID: 4IAWPqDaa2zpTsI

By guest

Generated on 2025-03-19 12:57:09

Total kcalories

96.0% (1914.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course

Grilled Citrus Steak

1 serving = 441.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 169.0 g

Let's cook it!

Snack

Apple Rabdi

1 serving = 77.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 49.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Herman Kuchen Recipe

1 serving = 60.0 g

Energy: 119.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 14.0 g

Let's cook it!