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Meal plan


ID: 4afBoR3D6XgADRs
By guest
Generated on 2025-03-18 17:54:12

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Wasabi Cream
1 serving = 63.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 2.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Hot Apple Cereal
1 serving = 58.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!