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Meal plan

Regenerate
ID: ZJ55YN0S1mPWYuY
By guest
Generated on 2025-08-12 06:39:46

Total kcalories

97.0% (1943.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Orange Pudding Cake
1 serving = 57.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 90.0 g
Energy: 187.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!