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Meal plan


ID: d5Hjwu-bBZH5dXI
By guest
Generated on 2025-03-15 22:30:27

Total kcalories

100.0% (2006.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g

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Snack
Honey Mustard Pork
1 serving = 88.0 g
Energy: 114.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 83.0 g
Energy: 292.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 65.0 g

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