Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Sp-Onynpdhx6f4g
By guest
Generated on 2025-03-16 01:49:02

Total kcalories

109.0% (2175.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Mixed Berry Compote
1 serving = 92.0 g
Energy: 337.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 81.0 g

Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!
Snack
String Hoppers
1 serving = 73.0 g
Energy: 238.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!