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Meal plan

ID: Sp-Onynpdhx6f4g

By guest

Generated on 2025-03-16 01:49:02

Total kcalories

109.0% (2175.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

85.0% (9.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Compote

1 serving = 92.0 g

Energy: 337.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 81.0 g

Let's cook it!

Dinner

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

String Hoppers

1 serving = 73.0 g

Energy: 238.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!