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Meal plan


ID: SXzce5TA6O_tAAE
By guest
Generated on 2025-03-17 02:56:57

Total kcalories

92.0% (1838.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Snack
Powdered Sugar Replacement
1 serving = 67.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

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Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Seasonal Kumquat Jam
1 serving = 93.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 20.0 g

Let's cook it!