Here is your personalized meal plan!
Meal plan
ID: vQSCM2nJAUink7U
By guest
Generated on 2026-04-26 20:17:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Bbq Spareribs
1 serving = 669.0 gEnergy:
800.0 kcal
Protein:
44.0 g
Fat: 12.0 g
Sugar:
124.0 g
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Snack
Boiled Carrot Cake
1 serving = 100.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
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Dinner
Main course
Roasted Chickpeas
1 serving = 251.0 gEnergy:
800.0 kcal
Protein:
42.0 g
Fat: 15.0 g
Sugar:
22.0 g
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Snack
Cinnamon Vanilla Granola
1 serving = 59.0 gEnergy:
235.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!